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Barnyard Millet
Price range: ₹95.00 through ₹180.00
Nature’s Bloom introduces a wholesome range of millets designed for everyday nutrition and long-term health.
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Description
Nature’s Bloom introduces a wholesome range of millets designed for everyday nutrition and long-term health.
Millets are ancient grains that deliver modern benefits. Naturally rich in complex carbohydrates, dietary fibre, and essential micronutrients, they offer balanced nutrition without the drawbacks of refined cereals. With 7–12% protein, 2–5% healthy fats, and high fibre content, millets support sustained energy and better digestion.
Barnyard Millet stands out as a clean, nutrient-dense grain that fits easily into modern diets. Traditionally valued for its versatility, it is light, easy to digest, and well-suited for daily consumption.
A practical shift to millets is a direct upgrade in how you eat—simpler, cleaner, and nutritionally stronger.
Benefits
Complex carbohydrates, keeps full for long
Helps in weight management
Has anti-oxidants, supports heart health
a powerhouse of essential nutrients such as fibre, protein, iron, and calcium. It also contains important minerals like phosphorus and magnesium.
Storage
Millets should be stored in air-tight containers preferably glass or stainless steel.
Store in small quantities and prevent any moisture.
How to Use?
Boil it in water and can be eaten as rice.
Can be used in baking or to make roti, parathas, dosa etc
Make it into porridge or breakfast bowls with fruits, nuts, and seeds.
Add cooked barnyard millet with fresh vegetables, herbs, and a light dressing.
Cook millets like you would cook rice and enjoy with your favourite curries and dals. Remember to soak them for at least 6-8 hours. 1:2 ratio works well. You will have three times the yield.
