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Foxtail Millet
Price range: ₹85.00 through ₹160.00
Foxtail millets are rich in nutrients such as iron and calcium and vitamin B12. They can offer you a daily dose of ample protein, good fat, carbs and amazing dietary fibre content along with copious amounts of lysine and thiamine.
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Description
Nature’s Bloom introduces a wholesome new range of nutritious and healthy millets, bringing ancient grains back into modern kitchens.
Step into the rich legacy of millets, where tradition meets mindful nutrition. These time-honoured grains offer a powerful blend of health benefits, sustainability, and culinary versatility, creating a perfect balance between heritage and modern living.
Millets are nutritionally comparable to major cereals and are excellent sources of carbohydrates, essential micronutrients, and beneficial phytochemicals. They typically contain 7–12% protein, 2–5% healthy fats, 65–75% carbohydrates, and 15–20% dietary fibre, making them a complete, nourishing choice for everyday
Benefits
Foxtail millets are rich in nutrients such as iron and calcium and vitamin B12. They can offer you a daily dose of ample protein, good fat, carbs and amazing dietary fibre content along with copious amounts of lysine and thiamine.
Helps in smooth functioning of nervous system
Helps in hair growth
Good for type 2 diabetes
Great for skin
Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer
Storage
Millets should be stored in air-tight containers preferably glass or stainless steel.
Store in small quantities and prevent any moisture.
How to Use?
Boil it in water and can be eaten as rice.
Can be used in baking or to make roti, parathas, dosa etc
Make it into porridge or breakfast bowls with fruits, nuts, and seeds.
Add cooked barnyard millet with fresh vegetables, herbs, and a light dressing.
Cook millets like you would cook rice and enjoy with your favourite curries and dals. Remember to soak them for at least 6-8 hours. 1:2 ratio works well. You will have three times the yield.
