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Browntop Millet
Price range: ₹130.00 through ₹250.00
Brown top millet contains protein, fibre, and B vitamins, including niacin, thiamin, and riboflavin. It also contains magnesium, phosphorus, and iron. These nutrients improve health. Finally,
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Description
Nature’s Bloom brings you a new range of wholesome, nutritious, and healthy millets, crafted for everyday wellness.
Discover the rich story of millets, nature’s ancient grains that combine tradition, nutrition, and sustainability. These time-tested grains offer a perfect balance of health benefits and culinary versatility, connecting cultural heritage with modern conscious living.
Millets are nutritionally comparable to major cereals and are excellent sources of complex carbohydrates, essential micronutrients, and beneficial phytochemicals. They naturally contain 7–12% protein, 2–5% healthy fats, 65–75% carbohydrates, and 15–20% dietary fibre, making them a complete and nourishing choice for a balanced diet.
Benefits
Brown top millet contains protein, fibre, and B vitamins, including niacin, thiamin, and riboflavin. It also contains magnesium, phosphorus, and iron. These nutrients improve health. Finally,
Supports energy generation & cognitive health,
Supports immune system
Helps red blood cell creation in our body
Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer
Storage
Millets should be stored in air-tight containers preferably glass or stainless steel.
Store in small quantities and prevent any moisture.
How to Use?
Boil it in water and can be eaten as rice.
Can be used in baking or to make roti, parathas, dosa etc
Make it into porridge or breakfast bowls with fruits, nuts, and seeds.
Add cooked barnyard millet with fresh vegetables, herbs, and a light dressing.
Cook millets like you would cook rice and enjoy with your favourite curries and dals. Remember to soak them for at least 6-8 hours. 1:2 ratio works well. You will have three times the yield.
